Together we will look at your story as a person – where you may be stuck and struggling and what direction you want your life to take. My goal is for you to be empowered to own your sense of self-worth and become more fully alive, no matter what your circumstances.
Though the focus of my approach is psychotherapy, I endeavor to provide a holistic assessment, and we may also explore whether neurochemical or hormonal deficiencies or imbalances may be affecting your mental and physical health, and whether you may benefit from supplements or medication.
Although mental health is defined as emotional and psychological well being, we know that the way we feel is very much influenced by many factors including our thoughts, behaviors, relationships, physiology and neurochemistry. Mental health determines how we handle.
How we relate to ourselves and others sexually is an important determinant of health and wellness. I aim to validate sexual health and wellness as a right, not a privilege. We have the right to positively and comfortably experience our sexuality throughout all phases of the life cycle.
